Top 10 foods that increase sexual desire and recommended
They contain important fatty acids such as omega 3 and 6, which help produce hormones.
Beans, whole rice, cashews, sunflower seeds and pistachios
These foods contain zinc, which is a mineral that the body needs to produce testosterone.
It contains allicin, which increases blood flow to the sexual organs in men.
Rich in folic acid, which helps increase sexual desire in both men and women.
It contains chemicals that cause relaxation and a feeling of orgasm, especially in women.